05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
Boot Camp 07:00 am - 07:45 am Joseph S.
AOA Cardio Conditioning 08:15 am - 09:00 am Avion E.
Vinyasa Yoga 11:00 am - 12:00 pm Roslyn Biskin
Indoor Cycling 06:00 pm - 06:45 pm Valeria R,
PiYo 06:00 pm - 06:45 pm Caroline Y Staff
Vinyasa Yoga 06:30 pm - 07:30 pm Nastya M.
H.I.I.T. 07:00 pm - 07:45 pm Joseph S.
Zumba 07:00 pm - 07:45 pm Danella G.
Core Training 07:00 am - 07:45 am Joseph S.
Pilates 08:00 am - 08:45 am Caroline Y Staff
Iyengar Yoga 11:00 am - 12:00 pm Frank R.
Iyengar Yoga 12:15 pm - 01:15 pm Frank R.
Kettlebells 06:00 pm - 06:45 pm Joseph S.
Yoga 06:30 pm - 07:30 pm Nastya M.
Boot Camp 07:00 pm - 07:45 pm Joseph S.
Lower Body Blast 07:00 am - 07:45 am Joseph S.
Total Body Conditioning 08:15 am - 09:00 am Avion E.
AOA Sit Fit 09:30 am - 10:15 am Avion E.
Total Body Conditioning 10:30 am - 11:15 am Adam Cobb
Yoga 05:00 pm - 06:00 pm Miho N.
Indoor Cycling 06:00 pm - 06:45 pm Shelby Conn
Yoga 06:30 pm - 07:30 pm Miho N.
Upper Body Blast 07:00 pm - 07:45 pm Adam Cobb
H.I.I.T. 07:00 am - 07:45 am Joseph S.
Pilates 08:00 am - 08:45 am Caroline Y Staff
Indoor Cycling 09:00 am - 09:45 am Valeria R,
AOA Cardio and Strength 09:15 am - 10:00 am Avion E.
Yoga 10:15 am - 11:15 am Elias L.
Step 11:15 am - 12:00 pm Avion E.
Yoga 11:30 am - 12:30 pm Elias L.
Zumba 01:00 pm - 01:45 pm Buffy D.
Zumba 06:00 pm - 06:45 pm Lilka M.
Strengthen and Tone 07:00 pm - 07:45 pm Anna Pond
Circuit Training 07:00 am - 07:45 am Joseph S.
Pilates 08:15 am - 09:00 am Caroline Y Staff
Gentle Yoga 12:00 pm - 01:00 pm Cheryl M.
Zumba 06:30 pm - 07:15 pm Lilka M.
Indoor Cycling 08:15 am - 09:00 am sharri mendez
Pilates 08:30 am - 09:15 am Caroline Y Staff
Indoor Cycling 09:15 am - 10:00 am Shelby Conn
Zumba 10:00 am - 10:45 am Lilka M.
Belly Dance 11:00 am - 12:00 pm Ranya F.
Boot Camp 12:15 pm - 01:00 pm Joseph S.
Yoga 01:00 pm - 02:00 pm Miho N.
Ballet 02:10 pm - 03:10 pm Miho N.
Insanity 09:30 am - 10:15 am Joseph S.
Boot Camp 10:30 am - 11:15 am Joseph S.
Zumba 12:30 pm - 01:30 pm Lilka M.
Stretching 01:45 pm - 02:45 pm Lilka M.