05 Monday Oct 05 Mon Oct
06 Tuesday Oct 06 Tue Oct
07 Wednesday Oct 07 Wed Oct
08 Thursday Oct 08 Thu Oct
09 Friday Oct 09 Fri Oct
10 Saturday Oct 10 Sat Oct
11 Sunday Oct 11 Sun Oct
Boot Camp 07:00 am - 07:45 am Joseph S.
AOA Cardio Conditioning 08:15 am - 09:00 am Avion E.
Vinyasa Yoga 11:00 am - 12:00 pm Roslyn Biskin
Modern Dance 05:15 pm - 06:15 pm Faith K
Indoor Cycling 06:00 pm - 06:45 pm Valeria R,
PiYo 06:00 pm - 06:45 pm Lilka M.
Vinyasa Yoga 06:30 pm - 07:30 pm Nastya M.
H.I.I.T. 07:00 pm - 07:45 pm Joseph S.
Zumba 07:00 pm - 07:45 pm Danella G.
Core Training 07:00 am - 07:45 am Joseph S.
Pilates 08:00 am - 08:45 am Caroline Y Staff
Total Body Conditioning 09:00 am - 09:45 am Adam Cobb
Yoga 11:00 am - 12:00 pm Frank R.
Yoga 12:15 pm - 01:15 pm Frank R.
Kettlebells 06:00 pm - 06:45 pm Joseph S.
Suspension Training 06:00 pm - 06:45 pm Anna Pond
Yoga 06:30 pm - 07:30 pm Nastya M.
Boot Camp 07:00 pm - 07:45 pm Joseph S.
Lower Body Blast 07:00 am - 07:45 am Joseph S.
Total Body Conditioning 08:15 am - 09:00 am Avion E.
AOA Sit Fit 09:15 am - 10:00 am Avion E.
Modern Dance 05:00 pm - 06:00 pm Faith K
Yoga 05:00 pm - 06:00 pm Miho N.
Yoga 06:30 pm - 07:30 pm Miho N.
Upper Body Blast 07:00 pm - 07:45 pm Joseph S.
Adult Ballet 07:45 pm - 08:45 pm Faith K
H.I.I.T. 07:00 am - 07:45 am Joseph S.
Pilates 08:00 am - 08:45 am Caroline Y Staff
Indoor Cycling 09:00 am - 09:45 am Valeria R,
AOA Cardio Conditioning 09:15 am - 10:00 am Avion E.
Yoga 10:15 am - 11:15 am Elias L.
Step 11:15 am - 12:00 pm Avion E.
Yoga 11:30 am - 12:30 pm Elias L.
Zumba 01:00 pm - 01:45 pm Buffy D.
Adult Ballet 06:00 pm - 07:00 pm Kana L
Zumba 06:00 pm - 06:45 pm Lilka M.
Total Body Conditioning 07:00 pm - 07:45 pm Anna Pond
Circuit Training 07:00 am - 07:45 am Joseph S.
Pilates 08:15 am - 09:00 am Caroline Y Staff
Gentle Yoga 12:00 pm - 01:00 pm Cheryl M.
Zumba 06:00 pm - 06:45 pm Lilka M.
Indoor Cycling 08:15 am - 09:00 am Adam Cobb
Pilates 08:30 am - 09:15 am Caroline Y Staff
Indoor Cycling 09:15 am - 10:00 am Shelby Conn
Dance Party 10:00 am - 10:45 am Alet Taylor
Belly Dance 11:00 am - 12:00 pm Ranya F.
Boot Camp 12:15 pm - 01:00 pm Joseph S.
Yoga 01:00 pm - 02:00 pm Miho N.
Adult Ballet 02:10 pm - 03:10 pm Miho N.
Tai Chi 09:00 am - 10:00 am Stella Tom
Insanity 09:30 am - 10:15 am Joseph S.
Tai Chi II 10:15 am - 11:15 am Stella Tom
Boot Camp 10:30 am - 11:15 am Joseph S.
Zumba 12:30 pm - 01:30 pm Lilka M.
Stretching 01:45 pm - 02:45 pm Lilka M.