Monday Apr 08 Mon Apr 08
Tuesday Apr 09 Tue Apr 09
Wednesday Apr 10 Wed Apr 10
Thursday Apr 11 Thu Apr 11
Friday Apr 12 Fri Apr 12
Saturday Apr 13 Sat Apr 13
Sunday Apr 14 Sun Apr 14
Boot Camp 07:00 am - 07:45 am Joseph S. 
 
AOA Cardio Conditioning 08:15 am - 09:00 am Avion E. 
 
 
 
 
 
Vinyasa Yoga 11:00 am - 12:00 pm Roslyn Biskin 
 
 
 
 
 
 
 
 
 
 
 
Indoor Cycling 06:00 pm - 06:45 pm Valerie . 
Yoga 06:30 pm - 07:30 pm Anna V. 
 
H.I.I.T. 07:00 pm - 07:45 pm Joseph S. 
Core Training 07:00 am - 07:45 am Joseph S. 
AOA Cardio and Stretch 08:00 am - 08:45 am Valerie Ratron neal 
 
 
 
 
Online Vinyasa Yoga 10:00 am - 11:00 am Miho N. 
 
Yoga 11:00 am - 12:00 pm Frank R. 
 
 
 
 
Yoga 12:15 pm - 01:15 pm Frank R. 
 
 
 
 
 
 
Kettlebells 06:00 pm - 06:45 pm Joseph S. 
Vinyasa Yoga 06:30 pm - 07:30 pm Nastya M. 
 
Boot Camp 07:00 pm - 07:45 pm Joseph S. 
Lower Body Blast 07:00 am - 07:45 am Joseph S. 
 
Total Body Conditioning 08:15 am - 09:00 am Avion E. 
 
 
AOA Sit Fit 09:30 am - 10:15 am Avion E. 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga 05:00 pm - 06:00 pm Miho N. 
 
Indoor Cycling 06:00 pm - 06:45 pm Shelby Conn 
Yoga 06:30 pm - 07:30 pm Miho N. 
 
Upper Body Blast 07:00 pm - 07:45 pm Joseph S. 
 
Core Training 08:00 am - 08:45 am Valeria R, 
 
Indoor Cycling 09:00 am - 09:45 am Valerie . 
 
 
 
Yoga 10:15 am - 11:15 am Elias L. 
 
Step 11:15 am - 12:00 pm Avion E. 
Yoga 11:30 am - 12:30 pm Elias L. 
Boot Camp 12:00 pm - 12:45 pm Joshua B 
 
 
 
Zumba 01:00 pm - 01:45 pm Buffy D. 
 
 
 
Zumba 05:30 pm - 06:30 pm Lilka M. 
 
 
Stretching 06:45 pm - 07:45 pm Lilka M. 
 
Circuit Training 07:00 am - 07:45 am Joseph S. 
 
Pilates 08:15 am - 09:00 am Carissa Mascolo 
 
 
 
 
 
 
 
 
Core Training 12:00 pm - 12:45 pm Joshua B 
Gentle Yoga 12:00 pm - 01:00 pm Cheryl M. 
 
 
 
 
 
 
 
 
Zumba 06:30 pm - 07:15 pm Lilka M. 
 
 
 
 
Indoor Cycling 08:15 am - 09:00 am Petra C. 
 
Indoor Cycling 09:15 am - 10:00 am Shelby Conn 
 
Zumba 10:00 am - 10:45 am Lilka M. 
 
 
 
 
 
 
Boot Camp 12:15 pm - 01:00 pm Joseph S. 
 
Vinyasa Yoga 01:00 pm - 02:00 pm Miho N. 
 
Ballet 02:10 pm - 03:10 pm Miho N. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 12:30 pm - 01:30 pm Lilka M. 
Belly Dance 01:00 pm - 02:00 pm Anath B 
Stretching 01:45 pm - 02:45 pm Lilka M.