Monday Apr 22 Mon Apr 22
Tuesday Apr 23 Tue Apr 23
Wednesday Apr 24 Wed Apr 24
Thursday Apr 25 Thu Apr 25
Friday Apr 26 Fri Apr 26
Saturday Apr 27 Sat Apr 27
Sunday Apr 28 Sun Apr 28
Boot Camp 07:00 am - 07:45 am Joseph S. 
 
AOA Cardio Conditioning 08:15 am - 09:00 am Avion E. 
 
 
 
 
 
Vinyasa Yoga 11:00 am - 12:00 pm Roslyn Biskin 
 
 
 
 
 
 
 
 
 
 
 
PiYo 06:00 pm - 06:45 pm Lilka M. 
Indoor Cycling 06:00 pm - 06:45 pm Valerie . 
Yoga 06:30 pm - 07:30 pm Anna V. 
 
H.I.I.T. 07:00 pm - 07:45 pm Joseph S. 
Core Training 07:00 am - 07:45 am Joseph S. 
AOA Cardio and Stretch 08:00 am - 08:45 am Valerie Ratron neal 
 
 
 
 
Online Vinyasa Yoga 10:00 am - 11:00 am Miho N. 
 
Yoga 11:00 am - 12:00 pm Frank R. 
 
 
 
 
Yoga 12:15 pm - 01:15 pm Frank R. 
 
 
 
 
 
 
Kettlebells 06:00 pm - 06:45 pm Joseph S. 
 
Vinyasa Yoga 06:30 pm - 07:30 pm Nastya M. 
 
Boot Camp 07:00 pm - 07:45 pm Joseph S. 
Lower Body Blast 07:00 am - 07:45 am Joseph S. 
 
Total Body Conditioning 08:15 am - 09:00 am Avion E. 
 
 
AOA Sit Fit 09:30 am - 10:15 am Avion E. 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga 05:00 pm - 06:00 pm Miho N. 
 
Indoor Cycling 06:00 pm - 06:45 pm Shelby Conn 
 
Yoga 06:30 pm - 07:30 pm Miho N. 
 
Upper Body Blast 07:00 pm - 07:45 pm Joseph S. 
 
Core Training 08:00 am - 08:45 am Valeria R, 
 
Indoor Cycling 09:00 am - 09:45 am Valerie . 
 
 
 
Yoga 10:15 am - 11:15 am Elias L. 
 
Step 11:15 am - 12:00 pm Avion E. 
Yoga 11:30 am - 12:30 pm Elias L. 
Boot Camp 12:00 pm - 12:45 pm Joshua B 
 
 
 
Zumba 01:00 pm - 01:45 pm Buffy D. 
 
 
 
Zumba 05:30 pm - 06:30 pm Lilka M. 
 
 
 
Stretching 06:45 pm - 07:45 pm Lilka M. 
 
Circuit Training 07:00 am - 07:45 am Joseph S. 
 
Pilates 08:15 am - 09:00 am Carissa Mascolo 
 
 
 
 
 
 
 
 
Core Training 12:00 pm - 12:45 pm Joshua B 
Gentle Yoga 12:00 pm - 01:00 pm Cheryl M. 
 
 
 
 
 
 
 
 
 
Zumba 06:30 pm - 07:15 pm Lilka M. 
 
 
 
 
Indoor Cycling 08:15 am - 09:00 am Petra C. 
 
Indoor Cycling 09:15 am - 10:00 am Shelby Conn 
 
Zumba 10:00 am - 10:45 am Lilka M. 
 
 
 
 
 
 
Boot Camp 12:15 pm - 01:00 pm Joseph S. 
 
Vinyasa Yoga 01:00 pm - 02:00 pm Miho N. 
 
Ballet 02:10 pm - 03:10 pm Miho N. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 12:30 pm - 01:30 pm Lilka M. 
Belly Dance 01:00 pm - 02:00 pm Anath B 
Stretching 01:45 pm - 02:45 pm Lilka M.