13 Monday Oct 13 Mon Oct
14 Tuesday Oct 14 Tue Oct
15 Wednesday Oct 15 Wed Oct
16 Thursday Oct 16 Thu Oct
17 Friday Oct 17 Fri Oct
18 Saturday Oct 18 Sat Oct
19 Sunday Oct 19 Sun Oct
Boot Camp 07:00 am - 07:45 am Joseph S.
AOA Cardio Conditioning 08:15 am - 09:00 am Avion E.
Vinyasa Yoga 11:00 am - 12:00 pm Roslyn Biskin
Indoor Cycling 06:00 pm - 06:45 pm Valerie Ratron neal
PiYo 06:00 pm - 06:45 pm Lilka M.
Vinyasa Yoga 06:30 pm - 07:30 pm Nastya M.
H.I.I.T. 07:00 pm - 07:45 pm Joseph S.
Zumba 07:00 pm - 07:45 pm Danella G.
Core Training 07:00 am - 07:45 am Joseph S.
Pilates 08:00 am - 08:45 am Caroline Y Staff
Yoga 11:00 am - 12:00 pm Frank R.
Yoga 12:15 pm - 01:15 pm Frank R.
Kettlebells 06:00 pm - 06:45 pm Joseph S.
Yoga 06:30 pm - 07:30 pm Nastya M.
Boot Camp 07:00 pm - 07:45 pm Joseph S.
Lower Body Blast 07:00 am - 07:45 am Joseph S.
Total Body Conditioning 08:15 am - 09:00 am Avion E.
AOA Sit Fit 09:15 am - 10:00 am Avion E.
Total Body Conditioning 10:30 am - 11:15 am Adam Cobb
Yoga 05:00 pm - 06:00 pm Miho N.
Indoor Cycling 06:00 pm - 06:45 pm Shelby Conn
Yoga 06:30 pm - 07:30 pm Miho N.
Upper Body Blast 07:00 pm - 07:45 pm Joseph S.
H.I.I.T. 07:00 am - 07:45 am Joseph S.
Pilates 08:00 am - 08:45 am Caroline Y Staff
Indoor Cycling 09:00 am - 09:45 am Valeria R,
AOA Cardio and Strength 09:15 am - 10:00 am Avion E.
Yoga 10:15 am - 11:15 am Elias L.
Step 11:15 am - 12:00 pm Avion E.
Yoga 11:30 am - 12:30 pm Elias L.
Zumba 01:00 pm - 01:45 pm Buffy D.
Zumba 06:00 pm - 06:45 pm Lilka M.
Strengthen and Tone 07:00 pm - 07:45 pm Anna Pond
Circuit Training 07:00 am - 07:45 am Joseph S.
Pilates 08:15 am - 09:00 am Caroline Y Staff
Gentle Yoga 12:00 pm - 01:00 pm Cheryl M.
Zumba 06:00 pm - 06:45 pm Lilka M.
Indoor Cycling 08:15 am - 09:00 am sharri mendez
Pilates 08:30 am - 09:15 am Caroline Y Staff
Indoor Cycling 09:15 am - 10:00 am Shelby Conn
Dance Party 10:00 am - 10:45 am Alet Taylor
Belly Dance 11:00 am - 12:00 pm Ranya F.
Boot Camp 12:15 pm - 01:00 pm Joseph S.
Yoga 01:00 pm - 02:00 pm Miho N.
Ballet 02:10 pm - 03:10 pm Miho N.
Insanity 09:30 am - 10:15 am Joseph S.
Boot Camp 10:30 am - 11:15 am Joseph S.
Zumba 12:30 pm - 01:30 pm Lilka M.
Stretching 01:45 pm - 02:45 pm Lilka M.