Monday Apr 15 Mon Apr 15
Tuesday Apr 16 Tue Apr 16
Wednesday Apr 17 Wed Apr 17
Thursday Apr 18 Thu Apr 18
Friday Apr 19 Fri Apr 19
Saturday Apr 20 Sat Apr 20
Sunday Apr 21 Sun Apr 21
Boot Camp 07:00 am - 07:45 am Joseph S. 
 
AOA Cardio Conditioning 08:15 am - 09:00 am Avion E. 
 
 
 
 
 
 
Vinyasa Yoga 11:00 am - 12:00 pm Roslyn Biskin 
 
 
 
 
 
 
 
 
 
 
 
PiYo 06:00 pm - 06:45 pm Lilka M. 
Indoor Cycling 06:00 pm - 06:45 pm Valerie . 
Yoga 06:30 pm - 07:30 pm Anna V. 
H.I.I.T. 07:00 pm - 07:45 pm Joseph S. 
Core Training 07:00 am - 07:45 am Joseph S. 
AOA Cardio and Stretch 08:00 am - 08:45 am Valerie Ratron neal 
 
 
 
 
Online Vinyasa Yoga 10:00 am - 11:00 am Miho N. 
 
 
Yoga 11:00 am - 12:00 pm Frank R. 
 
 
 
 
Yoga 12:15 pm - 01:15 pm Frank R. 
 
 
 
 
 
 
Kettlebells 06:00 pm - 06:45 pm Joseph S. 
 
Vinyasa Yoga 06:30 pm - 07:30 pm Nastya M. 
Boot Camp 07:00 pm - 07:45 pm Joseph S. 
Lower Body Blast 07:00 am - 07:45 am Joseph S. 
 
Total Body Conditioning 08:15 am - 09:00 am Avion E. 
 
 
AOA Sit Fit 09:30 am - 10:15 am Avion E. 
 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga 05:00 pm - 06:00 pm Miho N. 
 
Indoor Cycling 06:00 pm - 06:45 pm Shelby Conn 
 
Yoga 06:30 pm - 07:30 pm Miho N. 
Upper Body Blast 07:00 pm - 07:45 pm Joseph S. 
 
Core Training 08:00 am - 08:45 am Valeria R, 
 
Indoor Cycling 09:00 am - 09:45 am Valerie . 
 
 
 
Yoga 10:15 am - 11:15 am Elias L. 
 
 
Step 11:15 am - 12:00 pm Avion E. 
Yoga 11:30 am - 12:30 pm Elias L. 
Boot Camp 12:00 pm - 12:45 pm Joshua B 
 
 
 
Zumba 01:00 pm - 01:45 pm Buffy D. 
 
 
 
Zumba 05:30 pm - 06:30 pm Lilka M. 
 
 
 
 
Circuit Training 07:00 am - 07:45 am Joseph S. 
 
Pilates 08:15 am - 09:00 am Carissa Mascolo 
 
 
 
 
 
 
 
 
 
Core Training 12:00 pm - 12:45 pm Joshua B 
Gentle Yoga 12:00 pm - 01:00 pm Cheryl M. 
 
 
 
 
 
 
 
 
 
Zumba 06:30 pm - 07:15 pm Lilka M. 
 
 
 
Indoor Cycling 08:15 am - 09:00 am Petra C. 
 
Indoor Cycling 09:15 am - 10:00 am Shelby Conn 
 
 
 
Zumba 10:30 am - 11:15 am Buffy D. 
 
 
 
 
 
Boot Camp 12:15 pm - 01:00 pm Joseph S. 
 
Vinyasa Yoga 01:00 pm - 02:00 pm Miho N. 
 
Ballet 02:10 pm - 03:10 pm Miho N. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 12:30 pm - 01:30 pm Lilka M. 
Belly Dance 01:00 pm - 02:00 pm Anath B 
Stretching 01:45 pm - 02:45 pm Lilka M.